WHY IS IT SO IMPORTANT TO CHOOSE THE RIGHT DIVORCE PROFESSIONALS?

When going through a divorce, there are many different professionals who can help you and your family. So how will you know that you are in the right hands?  Once you meet like-minded professionals who realize that divorce doesn’t have to be destructive – that every family is unique.  One family could have complex financial […]

BEING GRATEFUL

I am fortunate enough to clearly recall the moment when everything shifted for me. It marked the instant I managed to let go and move forward to become my true self.  It was a perfect storm of friends, music, and an incalculable amount of energy with complete strangers. If you are a fan of the […]

CLARITY

We hear the word “mindfulness” often in today’s culture. But do we really understand what it means? Being mindful is not just a word; it’s a way of life. It is the ability to be fully present, aware of where we are and what we’re doing – to try not to become overwhelmed by what’s […]

DECISIONS

When trying to make a decision in the midst of conflict and confusion, you might find yourself on a rollercoaster of emotion threatening to spin out of control. You may begin to realize that you change your mind day to day, hour to hour, even moment to moment.  You’ll likely find yourself feeling stuck, living […]

MY STORY

As a Consultant and Coach, I have heard many stories—but it wasn’t until I faced a difficult transition, a divorce, that I gained a true understanding of what it means to let go, to forgive and have a soulful approach using mindfulness tools when faced with certain challenges. Easier said than done…I get it. Believe […]