Mindful Breathing Necklace


This necklace is a simple reminder to take a breath.

It is an uncomplicated, yet innovative mindfulness tool to help calm your nervous system and relieve anxiety. Whenever you’re feeling stressed, just take a slow breath in through your nose, then exhale for 10 seconds discreetly through the pendent to soothe tension and bring your mind back into the present moment, where you belong. I promise it works, and it looks great too!




  • Brass base plated
  • Shift pendant measures 2 inches in length
  • 29″ plated pullover cable chain
  • Precise circumference supports 10 second exhale
  • Food safe enamel coating

Additional information


Gold, Matte Slate, Matte Slate with Gold