Going to the gym, meeting a friend for coffee, reading emails or binge watching a new show.
What if you spent an hour on something just for you? No judgement. No opinions. Only actions, answers and solutions!
Some days we just need a little helping hand.
We are passionate about providing you with an easier, better, and more soulful way to go through difficult transitions in life.
As a certified coach, I created Power Sessions when I saw a huge gap with clients who needed immediate guidance and support. Power Sessions are not a replacement for therapy; Think of it as a wellness check-in for your mind.