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BEING GRATEFUL

I am fortunate enough to clearly recall the moment when everything shifted for me. It marked the instant I managed to let

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CLARITY

We hear the word “mindfulness” often in today’s culture. But do we really understand what it means? Being mindful is not just

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DECISIONS

When trying to make a decision in the midst of conflict and confusion, you might find yourself on a rollercoaster of emotion

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MY STORY

As a Consultant and Coach, I have heard many stories—but it wasn’t until I faced a difficult transition, a divorce, that I

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